The Little Book of Colouring for Mindfulness

The Little Book of Colouring for Mindfulness
Author: Cynthia Emerlye
Publisher: Ilex Press
Total Pages: 208
Release: 2016-06-02
Genre:
ISBN: 9781781573884


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More than a fun way to pass the time, The Little Book of Colouring For Mindfulness features 100 intricate mandala patterns to help focus the mind and awaken creativity. Inspired by the natural world, Cynthia Emerlye's beautiful designs will provide hours of colouring enjoyment for artists of all ages and abilities, ideal as a gift or self-purchase. Perfectly portable in its uniquely compact size, this remarkable collection of aesthetically pleasing mandalas is an ideal way to incorporate colouring for mindfulness into your daily life.


The Little Book of Colouring for Mindfulness
Language: en
Pages: 208
Authors: Cynthia Emerlye
Categories:
Type: BOOK - Published: 2016-06-02 - Publisher: Ilex Press

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More than a fun way to pass the time, The Little Book of Colouring For Mindfulness features 100 intricate mandala patterns to help focus the mind and awaken cre
Cats
Language: en
Pages: 96
Authors: Mesdemoiselles
Categories:
Type: BOOK - Published: 2015-07-16 - Publisher: Hamlyn

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Choose your colours, unleash your creativity and lose yourself in a wonderful, feline-filled coloured universe. As you focus on colouring in and forget the stre
The Little Book of Coloring for Calm
Language: en
Pages: 0
Authors: Madonna Gauding
Categories: Games & Activities
Type: BOOK - Published: 2015-09-01 - Publisher: Ilex Press

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Color yourself relaxed with this compact collection of mandala designs! Coloring designs as intricate as mandalas demands mental focus, similar to the concentra
The Mindfulness Colouring Book
Language: en
Pages: 0
Authors: Emma Farrarons
Categories: Art
Type: BOOK - Published: 2021-03-02 - Publisher: Boxtree

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A pocket-sized anti-stress colouring book.
The Mindfulness Creativity Coloring Book
Language: en
Pages: 114
Authors: Emma Farrarons
Categories: Games & Activities
Type: BOOK - Published: 2020-07-07 - Publisher: The Experiment

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Let your imagination roam free and color your way to calm Mindfulness is the antidote to stress—but in stressful times, it can seem just out of reach. Enter T