The Keto Guidebook
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The Keto Guidebook
| Author | : Martina Johansson |
| Publisher | : Simon and Schuster |
| Total Pages | : 304 |
| Release | : 2017-06-13 |
| Genre | : Cooking |
| ISBN | : 1628601280 |
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Johansson explains the biochemistry of nutrition and the keto diet, to help readers follow the plan-- and tailor it to their individual needs. She includes tips, techniques, and recipes for simple but satisfying high-fat meals and staples. Embrace the keto lifestyle-- and uncover your best self!--
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