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Paige Burkes offers simple ways to make joy your mantra every day with The Joy of Now Journal: Mindfulness in Five Minutes a Day, a perfect gift book for friends and loved ones. A beautiful, full-color guided journal that readers can use to help them appreciate the beauty of the present moment and “live in the now.” With insightful questions, inspiring quotations, and thoughtful meditations, this journal is a guide to mindfulness for anyone who spends too much time thinking about the past and/or worrying about the future.
Paige Burkes offers simple ways to make joy your mantra every day with The Joy of Now Journal: Mindfulness in Five Minutes a Day, a perfect gift book for friend
What gives you joy? This beautiful journal from His Holiness the Dalai Lama and Archbishop Desmond Tutu gives you all the space you need to notice and record wh
Get happy with the simple yet powerful practices in this beautiful guided journal—grounded in the new science of positive psychology. We all want to spark joy
Foreword by Fearne Cotton. The Joy Journal for Magical Everyday Play by Laura Brand showcases fifty engaging activities for creative, everyday playtime to encou
Ideal to nurture your mindfulness, self-motivation and gratitude Perfect to write notes, thoughts, lists, ideas or reflections Perfect size to carry easily in a