The Interoception Activity Cards
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Designed to enhance the concepts covered in The Interoception Curriculum, these educational cards provide 170 additional interoception-building activities that
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This research-based curriculum features 25 lessons that use the latest information about interoception, the emotional highway between our body and brain, to tea
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Many people struggle with sensory processing difficulties. Regulating emotions, knowing when to eat, drink, go to the toilet, and feeling your breathing and hea