The Inner Structure of Tai Chi
Language: en
Pages: 264
Authors: Mantak Chia
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2005-12-15 - Publisher: Simon and Schuster

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Explores the deep, internal work necessary for the effective practice of tai chi • Reveals the Taoist principles that gave birth to the Yang-style tai chi for
The Inner Structure of Tai Chi
Language: en
Pages: 0
Authors: Mantak Chia
Categories: Qi gong
Type: BOOK - Published: 1996 - Publisher: Healing Tao Center

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Full of peaceful wisdom and wholesome clarity, Mantak Chia presents a masterful introduction to Tai Chi Chi Kung -- a simple yet powerful early form of Yang-sty
Tai Chi Fa Jin
Language: en
Pages: 288
Authors: Mantak Chia
Categories: Sports & Recreation
Type: BOOK - Published: 2012-02-08 - Publisher: Simon and Schuster

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A guide to the seemingly effortless yet explosively powerful martial art techniques of Fa Jin • Explains how to collect energy within and discharge it for sel
The Internal Structure of Cloud Hands
Language: en
Pages: 161
Authors: Robert Tangora
Categories: Health & Fitness
Type: BOOK - Published: 2013-04-02 - Publisher: North Atlantic Books

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An in-depth exploration of T'ai Chi through the practice of Cloud Hands, a foundational exercise common to all schools of this popular martial art Part theoreti
Tai Chi Wu Style
Language: en
Pages: 304
Authors: Mantak Chia
Categories: Health & Fitness
Type: BOOK - Published: 2013-01-22 - Publisher: Simon and Schuster

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A guide to the internal martial arts exercises of short-form Wu-Style Tai Chi • Details the 8 core forms of Wu-Style Tai Chi with fully illustrated instructio