The Hiit Advantage
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The HIIT Advantage
| Author | : Lewis-McCormick, Irene |
| Publisher | : Human Kinetics |
| Total Pages | : 200 |
| Release | : 2015-09-17 |
| Genre | : Sports & Recreation |
| ISBN | : 1492503061 |
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The HIIT Advantage offers dozens of exercises and 19 complete workouts to help incinerate fat, shape and strengthen the lower and upper body, and build core strength. An online video library provides clips demonstrating key exercises plus a complete workout that combines exercises for maximum results.
The HIIT Advantage Related Books
Language: en
Pages: 200
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Type: BOOK - Published: 2015-09-17 - Publisher: Human Kinetics
The HIIT Advantage offers dozens of exercises and 19 complete workouts to help incinerate fat, shape and strengthen the lower and upper body, and build core str
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Achieve new levels of fitness in just minutes a day with high intensity interval training (HIIT) workouts...tabata style! A long-time favorite of athletes looki
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If you’re looking for a guide to strength training that addresses your needs—not your boyfriend’s or husband’s—then look no further! A Woman’s Guide
