The Healing Power of Sound

The Healing Power of Sound
Author: Mitchell L. Gaynor, M.D.
Publisher: Shambhala Publications
Total Pages: 298
Release: 2002-08-13
Genre: Health & Fitness
ISBN: 1570629552


Download The Healing Power of Sound Book in PDF, Epub and Kindle

A guide to the surprising benefits of music on your mind, spirit, and body—complete with sound-based breathing and meditation exercises Since 1991, Dr. Mitchell Gaynor has been achieving remarkable results by integrating music, vocalization, breathing, and meditation techniques in his work with patients. In The Healing Power of Sound, he presents his sound-based techniques for self-healing—techniques that anyone can use, whether faced with a life-threatening disease or simply seeking relief from the stresses of daily life. Numerous studies have demonstrated the health benefits of music: it can lower blood pressure and heart and respiratory rates; reduce cardiac complications; increase the immune response; and boost our natural opiates. Gaynor shows how, when integrated as part of a mind-body-spirit approach to wellness, music can play a significant part in maintaining a healthy lifestyle or in healing serious disease. The Healing Power of Sound includes twelve exercises involving breathing, meditation, and “toning”—using pure vocal sound to resolve tension, release emotion, and spur the healing process—that can be used by anyone to improve health and quality of life.


The Healing Power of Sound
Language: en
Pages: 298
Authors: Mitchell L. Gaynor, M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2002-08-13 - Publisher: Shambhala Publications

GET EBOOK

A guide to the surprising benefits of music on your mind, spirit, and body—complete with sound-based breathing and meditation exercises Since 1991, Dr. Mitche
The Healing Power of Sound
Language: en
Pages: 164
Authors: Janie Everett
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2024-06-18 - Publisher: David and Charles

GET EBOOK

Discover the magnificent power of sound in this beginner's guide to sound healing. In The Healing Power of Sound, sound therapist, crystal healer and energy wor
Sounds of Healing
Language: en
Pages: 0
Authors: Mitchell L. Gaynor
Categories: Holistic medicine
Type: BOOK - Published: 1999 - Publisher: Broadway

GET EBOOK

When one of Mitchell Gaynor's patients gave him a singing Tibetan bowl several years ago, the oncologist's practice was transformed. Turning to the revolutionar
Summary of Mitchell L. Gaynor's The Healing Power of Sound
Language: en
Pages: 38
Authors: Everest Media,
Categories: Health & Fitness
Type: BOOK - Published: 2022-05-23T22:59:00Z - Publisher: Everest Media LLC

GET EBOOK

Please note: This is a companion version & not the original book. Sample Book Insights: #1 I had been recommended to Margaret by her surgeon, as she was having
The Power of Sound to Heal
Language: en
Pages: 228
Authors: Shelley Snow
Categories:
Type: BOOK - Published: 2022-06-23 - Publisher:

GET EBOOK

The human voice has a remarkable ability to improve our health and well-being in ways that are not widely known. This book will introduce the reader to the dyna