The Good Fat Guide
Language: en
Pages: 191
Authors: David Gillespie
Categories: Cooking
Type: BOOK - Published: 2019-07-23 - Publisher: Macmillan Publishers Aus.

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In this fully updated edition of his 2013 bestseller Toxic Oil, David Gillespie reviews the latest research from this rapidly evolving field linking seed oils t
Eat Good Fat
Language: en
Pages: 434
Authors: Lee Capatina
Categories: Cooking
Type: BOOK - Published: 2020-12-29 - Publisher: Penguin

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Delicious, fat-fuelled, recipes that will help keep you feeling satiated and energized all day long. Fat is back! We have finally realized what our ancestors kn
Dr. Bob's Trans Fat Survival Guide
Language: en
Pages: 164
Authors: Robert Demaria
Categories: Health & Fitness
Type: BOOK - Published: 2005 - Publisher:

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This book explains the dangers of trans fat, commonly called hydrogenated and partially hydrogenated fat, as well as how to recognise them in every day foods by
Jane Brody's Good Seafood Book
Language: en
Pages: 606
Authors: Jane E. Brody
Categories: Cooking
Type: BOOK - Published: 1994 - Publisher: W. W. Norton & Company

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Provides information on how to select, clean, fillet, and store fish with basic seafood cooking techniques. Includes 240 low-fat recipes.
Eating for Life
Language: en
Pages: 424
Authors: Bill Phillips
Categories: Health & Fitness
Type: BOOK - Published: 2003 - Publisher:

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Did you truly enjoy the food you ate today? Do you really like the way you look and feel? Are you consistently enjoying great health and high energy?Bill Philli