The Full Plate Diet

The Full Plate Diet
Author: Stuart A. Seale
Publisher: Bard
Total Pages: 160
Release: 2010-01
Genre: Health & Fitness
ISBN: 9781885167712


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Presents a diet plan that centers its approach around emphasizing such high-fiber foods as vegetables, fruits and whole grains.


The Full Plate Diet
Language: en
Pages: 160
Authors: Stuart A. Seale
Categories: Health & Fitness
Type: BOOK - Published: 2010-01 - Publisher: Bard

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Presents a diet plan that centers its approach around emphasizing such high-fiber foods as vegetables, fruits and whole grains.
The Full Plate
Language: en
Pages: 372
Authors: Ayesha Curry
Categories: Cooking
Type: BOOK - Published: 2020-09-22 - Publisher: Voracious

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NEW YORK TIMES BESTSELLER Enjoy family-friendly recipes that are ready in no time, when you've got no time, from New York Times bestselling author, online pheno
The Power Plate Diet
Language: en
Pages: 322
Authors: Erin Oprea
Categories: Health & Fitness
Type: BOOK - Published: 2021-01-12 - Publisher: Rodale Books

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A simple, targeted diet plan that balances your plate to reduce inflammation and help you get healthy, from celebrity trainer Erin Oprea. “Erin has turned the
The FULL Diet
Language: en
Pages: 290
Authors: Michael A. Snyder, M.D./F.A.C.S.
Categories: Health & Fitness
Type: BOOK - Published: 2012-05-01 - Publisher: Hay House, Inc

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Rarely a day goes by that the average American doesn’t think about weight. We cut calories. We cut fat. We cut carbs. We join the gym. We count our steps. We
The Complete Plate
Language: en
Pages: 308
Authors: Lauren Klukas
Categories: Cooking
Type: BOOK - Published: 2018-01-13 - Publisher: Figure 1 Publishing

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Food wellness is a term used to describe the ideal state for adopting healthy eating habits into a busy day-to-day life. When food wellness is achieved, the hop