The Four Immeasurables
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The Four Immeasurables
| Author | : B. Alan Wallace |
| Publisher | : Snow Lion Publications, Incorporated |
| Total Pages | : 204 |
| Release | : 2004 |
| Genre | : Family & Relationships |
| ISBN | : |
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This book is a rich suite of practices that open the heart, counter the distortions in our relationships to ourselves, and deepen our relationship to others.
The Four Immeasurables Related Books
Language: en
Pages: 204
Pages: 204
Type: BOOK - Published: 2004 - Publisher: Snow Lion Publications, Incorporated
This book is a rich suite of practices that open the heart, counter the distortions in our relationships to ourselves, and deepen our relationship to others.
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Boundless Heart presents a unique interweaving of teachings on the Four Immeasurables and instruction on quiescence, or shamatha, meditation practices.
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An esteemed Insight Meditation teacher leads you through the sublime qualities of Buddhism—kindness, compassion, joy, and equanimity—and how they can enrich
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“Draws on wisdom from both Theravada and Vajrayana traditions to offer a systematic and practical approach to liberation through mindfulness.” —Jack Kornf
Language: en
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Pages: 193
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Learn how to bring the power of stillness into your running practice with meditations, guidance, and inspiration from a long-time runner and Zen practitioner. R
