The Five B Method to a Successful Triathlon Swim

The Five B Method to a Successful Triathlon Swim
Author: Frank Sole
Publisher:
Total Pages: 106
Release: 2018-11-06
Genre:
ISBN: 9780359208784


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The Five "B" Method to a Successful Triathlon Swim is a comprehensive approach to finally master your swim stroke. The information provided is broken down into the necessary "sub-skills" that will help to create and develop your swim technique. This system will quickly help to identify your strengths and weaknesses, along with any potential asymmetrical movement and mobility patterns. The Five "B" Method to a Successful Triathlon Swim was designed to maximize your return every time you get in the water.


The Five B Method to a Successful Triathlon Swim
Language: en
Pages: 106
Authors: Frank Sole
Categories:
Type: BOOK - Published: 2018-11-06 - Publisher:

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The Five "B" Method to a Successful Triathlon Swim is a comprehensive approach to finally master your swim stroke. The information provided is broken down into
80/20 Triathlon
Language: en
Pages: 352
Authors: Matt Fitzgerald
Categories: Sports & Recreation
Type: BOOK - Published: 2018-09-18 - Publisher: Da Capo Lifelong Books

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A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fi
The Pose Method of Triathlon Techniques
Language: en
Pages: 372
Authors: Nicholas Romanov
Categories: Triathlon
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This how to book on triathlon techniques takes the guesswork out of your training and helps you to dramatically improve your performance. Pose Method of Triathl
Total Immersion
Language: en
Pages: 324
Authors: Terry Laughlin
Categories: Sports & Recreation
Type: BOOK - Published: 2012-03-13 - Publisher: Simon and Schuster

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Swim better—and enjoy every lap—with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the wat
Workouts in a Binder for Swimmers, Triathletes, and Coaches
Language: en
Pages: 0
Authors: Eric Hansen
Categories: Swimming
Type: BOOK - Published: 2005 - Publisher:

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Written by two former coaches for the U.S. National Swim Team, "Workouts in a Binder for Swimmers, Triathletes, and Coaches" extends beyond freestyle to include