The Finding Solid Ground Program Workbook
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The Finding Solid Ground Program Workbook
| Author | : Hugo J. Schielke |
| Publisher | : Oxford University Press |
| Total Pages | : 289 |
| Release | : 2022 |
| Genre | : Dissociative disorders |
| ISBN | : 0197629032 |
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"Grounding is a recovery-focused skill that offers powerful help towards managing and reducing symptoms related to trauma, including feeling too much or too little"--
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