The Fast Beach Diet

The Fast Beach Diet
Author: Mimi Spencer
Publisher: Hachette UK
Total Pages: 109
Release: 2014-05-08
Genre: Health & Fitness
ISBN: 1780722257


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From the author of the bestselling 5:2 Fast Diet and Fast Diet Recipe Book. Mimi Spencer presents the super-fast 6-week programme to kickstart your Fast Diet for summer.


The Fast Beach Diet
Language: en
Pages: 109
Authors: Mimi Spencer
Categories: Health & Fitness
Type: BOOK - Published: 2014-05-08 - Publisher: Hachette UK

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From the author of the bestselling 5:2 Fast Diet and Fast Diet Recipe Book. Mimi Spencer presents the super-fast 6-week programme to kickstart your Fast Diet fo
The Fast Beach Diet
Language: en
Pages: 176
Authors: Mimi Spencer
Categories: Health & Fitness
Type: BOOK - Published: 2014-06-24 - Publisher: Simon and Schuster

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With a foreword by Dr. Michael Mosley, this is FastDiet 2.0, a complete diet and exercise plan designed to help you get your ideal beach body in just six weeks!
The South Beach Diet Supercharged
Language: en
Pages: 356
Authors: Arthur Agatston, M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2009-04-28 - Publisher: Macmillan

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Provides meal plans, easy-to-prepare recipes, workout and body-toning program, and additional research on the South Beach Diet including which foods are high in
The Fast Beach Diet
Language: en
Pages: 176
Authors: Mimi Spencer
Categories: Health & Fitness
Type: BOOK - Published: 2014-06-24 - Publisher: Simon and Schuster

GET EBOOK

With a foreword by Dr. Michael Mosley, this is FastDiet 2.0, a complete diet and exercise plan designed to help you get your ideal beach body in just six weeks!
The South Beach Diet Good Fats, Good Carbs Guide
Language: en
Pages: 158
Authors: Arthur Agatston
Categories: Health & Fitness
Type: BOOK - Published: 2004-01-17 - Publisher: Rodale

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A quick-reference guide to food selections for those following the South Beach diet plan, with tips on handling difficult eating situations.