The Everything Yoga Book
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The Everything Yoga Book
| Author | : Cynthia Worby |
| Publisher | : Simon and Schuster |
| Total Pages | : 359 |
| Release | : 2011-12-15 |
| Genre | : Health & Fitness |
| ISBN | : 1605505846 |
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Everything - but everything - you ever wanted to know about yoga. Designed for beginners, The Everything Yoga Book - written by a noted instructor - is the ideal aid to reducing stress, getting into shape, or just feeling good. With easy-to-follow instructions and hundreds of photographs of poses, readers are given everything they need to get started and to incorporate yoga into their daily lives.
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