The Everything Guide To Gut Health
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The Everything Guide to Gut Health
| Author | : Lindsay Boyers |
| Publisher | : Simon and Schuster |
| Total Pages | : 304 |
| Release | : 2015-01-09 |
| Genre | : Cooking |
| ISBN | : 1440585261 |
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Many common ailments can be linked to an unhealthy gut: in addition to IBS and heartburn, it's responsible for weight gain, skin conditions, and depression. Learn simple steps you can take to heal intestinal problems and lead a happier, healthier life!
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"100+ recipes for gut health, 4-week meal plan, nutritional advice." -- cover
