The Essential 800 Calorie Mediterranean Diet 15 Minute Meals: A Quick Start Guide To Weight Loss With Intermittent Fasting And Mediterranean Diet Bene

The Essential 800 Calorie Mediterranean Diet 15 Minute Meals: A Quick Start Guide To Weight Loss With Intermittent Fasting And Mediterranean Diet Bene
Author: Quick Start Guides
Publisher: Erin Rose Publishing
Total Pages: 106
Release: 2020-02-10
Genre: Health & Fitness
ISBN: 9781916152359


Download The Essential 800 Calorie Mediterranean Diet 15 Minute Meals: A Quick Start Guide To Weight Loss With Intermittent Fasting And Mediterranean Diet Bene Book in PDF, Epub and Kindle

This easy-to-use 15 minute cookbook combines low calorie, low carbohydrate, Mediterranean style recipes and is an ideal accompaniment for anyone ready to lose weight with intermittent fasting, the 5:2 diet and calorie restriction, while improving cholesterol, blood pressure and longevity. The latest research shows 800 calories a day is the ideal number to lose weight quickly and safely, plus it's less limiting than lower calorie diet plans. The Mediterranean diet is known to help you live longer and boost health and is recognised as the world's healthiest diet. If you are ready to lose weight fast, while enjoying quick, tasty Mediterranean style recipes then this is for you! Lose weight fast while improving your health, for a slimmer, healthier, happier you! - Delicious quick calorie-counted Mediterranean style recipes! - Discover how time restricted eating can help you lose weight! - Begin intermittent fasting with a healthy Mediterranean diet! - Unleash a slimmer, healthier and happier you!


The Essential 800 Calorie Mediterranean Diet 15 Minute Meals: A Quick Start Guide To Weight Loss With Intermittent Fasting And Mediterranean Diet Bene
Language: en
Pages: 106
Authors: Quick Start Guides
Categories: Health & Fitness
Type: BOOK - Published: 2020-02-10 - Publisher: Erin Rose Publishing

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This easy-to-use 15 minute cookbook combines low calorie, low carbohydrate, Mediterranean style recipes and is an ideal accompaniment for anyone ready to lose w
The Essential 800 Calorie Mediterranean Recipe Book
Language: en
Pages: 108
Authors: Quick Start Guides
Categories:
Type: BOOK - Published: 2019-06-13 - Publisher:

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If you are ready to lose weight fast, this Essential 800 Calorie Mediterranean Recipe Book brings together intermittent fasting with the Mediterranean diet. Res
The Essential 800 Calorie Vegetarian Cookbook: A Quick Start Guide To Weight Loss With Intermittent Fasting And Mediterranean Diet Benefits. Calorie C
Language: en
Pages: 106
Authors: Quick Start Guides
Categories: Cooking
Type: BOOK - Published: 2019-08-28 - Publisher:

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If you are ready to lose weight fast, this 800 Calorie Diet Vegetarian Cookbook brings together intermittent fasting with the Mediterranean diet. The latest res
Mediterranean Diet Cookbook for Beginners
Language: en
Pages: 847
Authors: Josefa Daugherty
Categories: Health & Fitness
Type: BOOK - Published: 2020-05-01 - Publisher: Charles Jesuseyitan Adebola

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Every Mediterranean meal is a burst of bright, beautiful and bold colors on your plate that promises nourishment to your body. The diet is a wholesome and susta
Easy Everyday Mediterranean Diet Cookbook
Language: en
Pages: 291
Authors: Deanna Segrave-Daly
Categories: Cooking, Mediterranean
Type: BOOK - Published: 2020 - Publisher: Houghton Mifflin

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125 all-new, easy, affordable, and delicious recipes from the best-selling authors of 30-Minute Mediterranean Diet Cookbook Fresh off the success of their first