The Encyclopedia Of Ayurvedic Massage
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The Encyclopedia of Ayurvedic Massage
Author | : Dr. John Douillard, DC, CAP |
Publisher | : North Atlantic Books |
Total Pages | : 321 |
Release | : 2012-11-13 |
Genre | : Health & Fitness |
ISBN | : 1583946942 |
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Five thousand years old, Ayurvedic massage has been shown to still the mind and body by lowering metabolic rates and inspiring feelings of peace and calm. Often administered as a part of a three-, five-, or seven-day program, these treatments are an integral part of deep cleansing, rejuvenation, and life-extension Ayurvedic programs called panchakarma or kya kalpa. This book by a noted practitioner features more than 15 of these treatments, each described in step-by-step detail and some synchronized with two therapists for up to two hours in length. It provides the reader with all the tools necessary to begin Ayurvedic treatments as a part of a spa menu or massage therapy program.
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