The Emotional Eater's Repair Manual

The Emotional Eater's Repair Manual
Author: Julie M. Simon
Publisher: New World Library
Total Pages: 321
Release: 2012
Genre: Health & Fitness
ISBN: 1608681513


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"Supports readers in reaching a healthy weight and addresses emotional eating, with diet and nutrition advice, self-care techniques, and exercises drawn from cognitive therapy"--


The Emotional Eater's Repair Manual
Language: en
Pages: 321
Authors: Julie M. Simon
Categories: Health & Fitness
Type: BOOK - Published: 2012 - Publisher: New World Library

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"Supports readers in reaching a healthy weight and addresses emotional eating, with diet and nutrition advice, self-care techniques, and exercises drawn from co
When Food Is Comfort
Language: en
Pages: 336
Authors: Julie M. Simon
Categories: Self-Help
Type: BOOK - Published: 2018-02-10 - Publisher: New World Library

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Learn Inner Nurturing and End Emotional Eating If you regularly eat when you’re not truly hungry, choose unhealthy comfort foods, or eat beyond fullness, some
Stop Eating Your Heart Out
Language: en
Pages: 258
Authors: Meryl Hershey Beck
Categories: Self-Help
Type: BOOK - Published: 2012-04-01 - Publisher: Conari Press

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What to do when food is NOT your best friend. According to a recent Self Magazine, 65% of all women have an unhealthy relationship with food. Often they use foo
Craving
Language: en
Pages: 216
Authors: Omar Manejwala
Categories: Self-Help
Type: BOOK - Published: 2013-03-22 - Publisher: Hazelden Publishing

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Craving
Life is Hard, Food is Easy
Language: en
Pages: 208
Authors: Linda Spangle
Categories: Health & Fitness
Type: BOOK - Published: 2011-01-07 - Publisher: Simon and Schuster

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"This book will completely change the way people think about food, giving them much-needed tools for successfully losing weight." - Jack Canfield, co-author of