The Complete Writings of Joseph H. Pilates

The Complete Writings of Joseph H. Pilates
Author: Joseph Hubertus Pilates
Publisher: Nicholson
Total Pages: 0
Release: 2000
Genre: Exercise
ISBN: 9781891696152


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The Complete Writings of Joseph H. Pilates
Language: en
Pages: 0
Authors: Joseph Hubertus Pilates
Categories: Exercise
Type: BOOK - Published: 2000 - Publisher: Nicholson

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The Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning
Language: en
Pages: 228
Authors: Allan Menezes
Categories: Health & Fitness
Type: BOOK - Published: 2004 - Publisher: Hunter House

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Comprehensive and easy-to-follow, this original Pilates best-seller produces real results. It includes three levels of workouts and six routines that provide so
Return to Life Through Contrology
Language: en
Pages: 85
Authors: Joseph H. Pilates
Categories: Health & Fitness
Type: BOOK - Published: 1945 - Publisher: Ravenio Books

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Contrology is complete coordination of body, mind, and spirit. Through Contrology you first purposefully acquire complete control of your own body and then thro
Your Health
Language: en
Pages: 0
Authors: Joseph Hubertus Pilates
Categories: Health & Fitness
Type: BOOK - Published: 1998 - Publisher:

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"In this book, you will learn Joseph Pilates' fundamental tenets of posture, body mechanics, and correct breathing. You will discover his first teachings about
The Joseph H. Pilates Archive Collection
Language: en
Pages: 0
Authors: Joseph Hubertus Pilates
Categories: Pilates method
Type: BOOK - Published: 2000-07 - Publisher:

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