The Complete Ketogenic Diet for Beginners

The Complete Ketogenic Diet for Beginners
Author: Amy Ramos
Publisher: Sourcebooks, Inc.
Total Pages: 253
Release: 2016-12-20
Genre: Cooking
ISBN: 1623158095


Download The Complete Ketogenic Diet for Beginners Book in PDF, Epub and Kindle

The #1 keto cookbook for beginners! Featuring 75 recipes and a 14-day meal plan, this book is a simple, friendly way to start the ketogenic diet and lifestyle. Getting started with the keto diet can be overwhelming—so much to learn, and so many resources to choose from! The Complete Ketogenic Diet for Beginners makes it easy to stick with the ketogenic diet. You get exactly what you need for surprisingly simple keto: meal plans, shopping lists, support, and lots of keto recipes, whether you're trying to lose weight, or just working on being healthy. What sets this ketogenic cookbook apart from other keto books for beginners: THE BIG PICTURE: This ketogenic diet book offers an overview of the ketogenic diet and handy charts illustrating nutritional information to help you master keto cooking in no time. 75 TASTY RECIPES: From Bacon-Artichoke Omelets to Pesto Zucchini Noodles, these easy-to-follow keto recipes can be prepared in 30 minutes or less. A 14-DAY MEAL PLAN: With breakfast, lunch, dinner, and snack suggestions, this book takes the guesswork out of starting your ketogenic diet by offering endless recipes to eat. Easy meets delicious meets healthy in this complete ketogenic diet book. Start eating keto today.


The Complete Ketogenic Diet for Beginners
Language: en
Pages: 253
Authors: Amy Ramos
Categories: Cooking
Type: BOOK - Published: 2016-12-20 - Publisher: Sourcebooks, Inc.

GET EBOOK

The #1 keto cookbook for beginners! Featuring 75 recipes and a 14-day meal plan, this book is a simple, friendly way to start the ketogenic diet and lifestyle.
Keto Diet For Dummies
Language: en
Pages: 376
Authors: Rami Abrams
Categories: Health & Fitness
Type: BOOK - Published: 2019-06-28 - Publisher: John Wiley & Sons

GET EBOOK

Millions of people have lost weight and become healthier on the keto diet, and you can too! Keto Diet For Dummies is your all-in-one resource for learning about
Complete Keto
Language: en
Pages: 377
Authors: Drew Manning
Categories: Health & Fitness
Type: BOOK - Published: 2019-02-12 - Publisher: Hay House, Inc

GET EBOOK

New York Times best-selling author and expert trainer Drew Manning offers a ketogenic lifestyle reset that really works. His highly accessible program is filled
The Keto Diet Book for Women Over 50
Language: en
Pages: 60
Authors: Sandra Grant
Categories:
Type: BOOK - Published: 2020-10-20 - Publisher:

GET EBOOK

Are you a woman of a certain age who has noticed your weight gradually increasing? Do you want to lose weight, look great and feel amazing? The ketogenic diet i
Keto Diet Cookbook for Beginners
Language: en
Pages: 250
Authors: Elizabeth Cunningham
Categories: Antiques & Collectibles
Type: BOOK - Published: 2018-12-22 - Publisher: Keto Diet for Beginners

GET EBOOK

Over 500 recipes included that follow the Keto diet.