The Complete Idiots Mini Guide To Raw Food Fasts And Cleanses
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The Complete Idiot's Mini Guide to Raw Food Fasts and Cleanses
Author | : Jennifer Rinaldi |
Publisher | : Penguin |
Total Pages | : 19 |
Release | : 2010-11-02 |
Genre | : Health & Fitness |
ISBN | : 1101463260 |
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Starting a fast is not something you just jump into, but exploring the world of fasts, cleanses, and healthful foods isn't always the easiest thing to do. This guide provides you with the essentials for starting a new fast or cleanse. In it you'll find: *Why eating raw is a natural way to cleanse. *A list of different types of fasts. *Tools for the ultimate fast. *Introduction to the Master Cleanse.
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