The Complete Idiots Guide To Yoga 2e
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The Complete Idiot's Guide to Yoga, 2e
| Author | : Eve Adamson |
| Publisher | : Penguin |
| Total Pages | : 391 |
| Release | : 2000-11-09 |
| Genre | : Health & Fitness |
| ISBN | : 1101222026 |
Download The Complete Idiot's Guide to Yoga, 2e Book in PDF, Epub and Kindle
This book is for anyone interested in health, fitness, or the healing arts. It teaches you the basics of stretching, breathing, and meditation, with exercises designed to help you relax, become more flexible, more productive, and more self-satisfied.
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