Complete Idiot's Guide to Quick Total Body Workouts

Complete Idiot's Guide to Quick Total Body Workouts
Author: Tom Seabourne
Publisher:
Total Pages:
Release: 2012
Genre:
ISBN: 9781336102842


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Complete Idiot's Guide to Quick Total Body Workouts
Language: en
Pages:
Authors: Tom Seabourne
Categories:
Type: BOOK - Published: 2012 - Publisher:

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The Complete Idiot's Guide to Quick Total Body Workouts
Language: en
Pages:
Authors: Thomas Seabourne
Categories: Electronic books
Type: BOOK - Published: 2012 - Publisher:

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"The next best thing to a personal on-call trainer, this helpful guide gives you tons of easy-to-follow illustrated exercises that work your abs, buns, thighs,
The Complete Idiot's Guide to Quick Total Body Workouts
Language: en
Pages: 252
Authors: Tom Seabourne Ph.D.
Categories: Health & Fitness
Type: BOOK - Published: 2012-02-07 - Publisher: Penguin

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Earn the body you've been waiting for with the ultimate guide to quick and easy total body workouts! Today, people are busier than ever before, often at the exp
The Complete Idiot's Guide to Body Sculpting, Illustrated
Language: en
Pages: 0
Authors: Patrick S. Hagerman
Categories: Bodybuilding
Type: BOOK - Published: 2004 - Publisher:

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The Complete Idiot s Guide to Body Sculpting Illustratedis for anyone interested in achieving a healthy, toned physique. This book covers the most effective bod
The Complete Idiot's GuideĀ® to Body Ball Fitness
Language: en
Pages: 0
Authors: Karon Karter
Categories: Exercise
Type: BOOK - Published: 2004 - Publisher: Alpha Books

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The Complete Idiot's Guide to Body Ball FitnessIllustrated introduces readers to the stability ball, the latest craze to roll out and a balancing act worth tryi