The Complete Idiot's Guide to Kickboxing

The Complete Idiot's Guide to Kickboxing
Author: Karon Karter
Publisher: Penguin
Total Pages: 372
Release: 2000
Genre: Sports & Recreation
ISBN: 9780028631752


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Provides an introduction to the sport of kickboxing, including equipment, techniques, training and fitness routines, preparing for competitions, self-defense, and related matters.


The Complete Idiot's Guide to Kickboxing
Language: en
Pages: 372
Authors: Karon Karter
Categories: Sports & Recreation
Type: BOOK - Published: 2000 - Publisher: Penguin

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Provides an introduction to the sport of kickboxing, including equipment, techniques, training and fitness routines, preparing for competitions, self-defense, a
The Complete Idiot's Guide to Martial Arts
Language: en
Pages: 360
Authors: Cezar Borkowski
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Learn the origins of various martial arts, how to select the best style, and discover the keys to achieving a balance between physical, spiritual, and mental tr
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Pages: 326
Authors: Karon Karter
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This book teaches the basics of the Pilates method of fitness, a whole body workout that strengthens the abs and back and straightens the posture. Practiced wor
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Type: BOOK - Published: 2006-12-05 - Publisher: Blue Snake Books

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Pages: 0
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