The Complete Idiot's Guide to Glycemic Index Snacks

The Complete Idiot's Guide to Glycemic Index Snacks
Author: Julie Alles R.D., L.D., C.L.T.
Publisher: Penguin
Total Pages: 375
Release: 2011-09-06
Genre: Cooking
ISBN: 1101544155


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• Includes over 200 delicious snacks and small plate meals, each with a low GI rating • Offers recipes for each part of the day, including vegetarian and vegan alternatives


The Complete Idiot's Guide to Glycemic Index Snacks
Language: en
Pages: 375
Authors: Julie Alles R.D., L.D., C.L.T.
Categories: Cooking
Type: BOOK - Published: 2011-09-06 - Publisher: Penguin

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• Includes over 200 delicious snacks and small plate meals, each with a low GI rating • Offers recipes for each part of the day, including vegetarian and ve
The Complete Idiot's Guide to Glycemic Index Weight Loss, 2nd Edition
Language: en
Pages: 438
Authors: Joan Clark-Warner M.S. R.D.
Categories: Health & Fitness
Type: BOOK - Published: 2010-01-05 - Publisher: Penguin

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A fully updated and expanded edition of a weight loss program that readers can count on This fully updated and expanded edition clearly explains just how and wh
The Complete Idiot's Guide Glycemic Index Cookbook
Language: en
Pages: 356
Authors: Lucy Beale
Categories: Cooking
Type: BOOK - Published: 2009 - Publisher: Penguin

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Provides recipes for every meal and occasion, based on the glycemic index, so you can eat to your heart's content while keeping your insulin levels in balance a
The Complete Idiot's Guide to Terrific Diabetic Meals
Language: en
Pages: 435
Authors: Barbara Forsberg
Categories: Cooking
Type: BOOK - Published: 2004-10-05 - Publisher: Penguin

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Diabetic-friendly recipes the whole family will love! From appetizers to desserts and everything in between, here are three-hundred easy-to-prepare recipes for
The Complete Idiot's Guide to Healthy Weight Loss, 2e
Language: en
Pages: 492
Authors: Lucy Beale
Categories: Health & Fitness
Type: BOOK - Published: 2005-12-06 - Publisher: Penguin

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Shed those pounds the healthy way. This brand-new edition of The Complete Idiot’s Guide to Healthy Weight Loss not only gives readers critical information on