The Complete Guide To Yin Yoga
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The Complete Guide to Yin Yoga
| Author | : Bernie Clark |
| Publisher | : |
| Total Pages | : 350 |
| Release | : 2019-09 |
| Genre | : Health & Fitness |
| ISBN | : 9780968766583 |
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This second edition of this bestseller provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated how-to sections, including detailed descriptions and photographs of more than 30 asanas.
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Language: en
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A Journey Into Yin Yoga explores the origins and application of this popular, passive style of yoga. Learn the poses, breathing, and meditation techniques that
