The Complete Guide to the Pilates Method

The Complete Guide to the Pilates Method
Author: Allan Menezes
Publisher:
Total Pages: 176
Release: 2001
Genre: Exercise
ISBN: 9780646357676


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The Complete Guide to the Pilates Method
Language: en
Pages: 176
Authors: Allan Menezes
Categories: Exercise
Type: BOOK - Published: 2001 - Publisher:

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The Complete Idiot's Guide to the Pilates Method
Language: en
Pages: 326
Authors: Karon Karter
Categories: Health & Fitness
Type: BOOK - Published: 2001 - Publisher: Penguin

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Explains the Pilates attitude, technique, equipment, and the importance of posture and diet, and discusses how to teach others the Pilates method.
The Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning
Language: en
Pages: 228
Authors: Allan Menezes
Categories: Health & Fitness
Type: BOOK - Published: 2004 - Publisher: Hunter House

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Comprehensive and easy-to-follow, this original Pilates best-seller produces real results. It includes three levels of workouts and six routines that provide so
Pilates Perfect
Language: en
Pages: 259
Authors: Dianne Daniels
Categories: Health & Fitness
Type: BOOK - Published: 2003 - Publisher: Hatherleigh Press

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Percy is incredibly accident-prone, and holds the dubious record of the most accidents. Percy has had a small rivalary with Harold, however, they are always wil
Pilates Method
Language: en
Pages: 209
Authors: Debbie Lawrence
Categories: Health & Fitness
Type: BOOK - Published: 2015-08-27 - Publisher: Bloomsbury Publishing

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Fitness Professionals: Pilates Method is the first book to be written for the specific needs of Pilates instructors. Pilates is one of the most popular - and fa