The Complete Guide To Sport Motivation
Download and Read The Complete Guide To Sport Motivation full books in PDF, ePUB, and Kindle. Read online free The Complete Guide To Sport Motivation ebook anywhere anytime directly on your device. We cannot guarantee that every ebooks is available!
The Complete Guide to Sport Motivation
Author | : Ken Hodge |
Publisher | : A&C Black |
Total Pages | : 194 |
Release | : 2005 |
Genre | : Achievement motivation |
ISBN | : 9780713674651 |
Download The Complete Guide to Sport Motivation Book in PDF, Epub and Kindle
This practical handbook tells you everything you need to achieve excellence in sport, treating the mind as an essential part of training. It covers psychological skills training; anxiety and peak performance; self-confidence, motivation and mental toughness; coping with pressure; communication and team-building; concentration; psychological rehabilitation from injury; goal-setting; planning a total training programme. The ability to focus the mind, overcome pressure and deal with nerves is crucial in all sports, especially in competition. The Complete Guide to Sport Motivation is an indispensable guide to sport psychology for coaches, personal trainers, athletes and anyone involved with sports performance, revealing how anyone can develop the self-confidence and mental toughness needed to succeed.
The Complete Guide to Sport Motivation Related Books
Pages: 194
Pages: 383
Pages: 305
Pages: 604
Pages: 375