The Complete Guide to Food for Sports Performance

The Complete Guide to Food for Sports Performance
Author: Louise Burke
Publisher: Allen & Unwin
Total Pages: 545
Release: 2010
Genre: Health & Fitness
ISBN: 1741764750


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A substantially revised and updated edition of the highly respected guide to using nutrition as an integrated part of an athlete's total performance enhancing package.


The Complete Guide to Food for Sports Performance
Language: en
Pages: 545
Authors: Louise Burke
Categories: Health & Fitness
Type: BOOK - Published: 2010 - Publisher: Allen & Unwin

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A substantially revised and updated edition of the highly respected guide to using nutrition as an integrated part of an athlete's total performance enhancing p
Complete Guide to Food for Sports Performance
Language: en
Pages: 920
Authors: Louise Burke
Categories: Athletes
Type: BOOK - Published: 2010-09-27 - Publisher:

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Whatever your sport, as an athlete you know it is essential to have your body working at peak efficiency. You want your training to provide maximum benefit and
The Complete Guide to Food for Sports Performance
Language: en
Pages: 398
Authors: Louise Burke
Categories: Health & Fitness
Type: BOOK - Published: 1995 - Publisher: Allen & Unwin

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This guide addresses the differing nutritional needs of athletes in individual sports, ranging from weight lifting and body building to gymnastics and diving.
The Complete Guide to Sports Nutrition (9th Edition)
Language: en
Pages: 417
Authors: Anita Bean
Categories: Health & Fitness
Type: BOOK - Published: 2022-03-03 - Publisher: Bloomsbury Publishing

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The Complete Guide to Sports Nutrition is the definitive practical handbook for anyone wanting a performance advantage. What you eat and drink are important con
Essential Sports Nutrition
Language: en
Pages: 192
Authors: Marni Sumbal
Categories: Health & Fitness
Type: BOOK - Published: 2018-10-23 - Publisher: Rockridge Press

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Essential Sports Nutrition is the new authoritative reference to eat right for an active lifestyle. Sports nutrition is a vital element for reaching peak physic