The Complete Book of Butt and Legs

The Complete Book of Butt and Legs
Author: Kurt Brungardt
Publisher:
Total Pages: 312
Release: 1994
Genre: Health & Fitness
ISBN: 9780679754817


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A complete lower-body fitness guide for everyone with a comprehensive collection of the best exercises to strengthen and tone.


The Complete Book of Butt and Legs
Language: en
Pages: 312
Authors: Kurt Brungardt
Categories: Health & Fitness
Type: BOOK - Published: 1994 - Publisher:

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A complete lower-body fitness guide for everyone with a comprehensive collection of the best exercises to strengthen and tone.
World Class Legs
Language: en
Pages: 148
Authors: Felix Schmitt
Categories: Health & Fitness
Type: BOOK - Published: 1994 - Publisher: Touchstone

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Schmitt, Hollywood's hottest trainer, whose great fitness tips are usually reserved for celebrities, presents a specially designed six-week program that will gi
The Complete Book of Core Training
Language: en
Pages: 0
Authors: Kurt Brungardt, Brett & Mike
Categories: Health & Fitness
Type: BOOK - Published: 2006-01-11 - Publisher: Hyperion

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From the author of the national bestseller The Complete Book of Abs comes the definitive book on the Next Big Thing in fitness -- core training From the bestsel
The Complete Book of Shoulders and Arms
Language: en
Pages: 320
Authors: Kurt Brungardt
Categories: Health & Fitness
Type: BOOK - Published: 1997-05-15 - Publisher: Harper Paperbacks

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For men, broad shoulders and muscular arms are the archetype for strength and power. For women, the sagging underarm is one of the most common trouble spots. Fo
Ultimate Booty Workouts
Language: en
Pages: 144
Authors: Tamara Grand
Categories: Health & Fitness
Type: BOOK - Published: 2014-01-14 - Publisher: Simon and Schuster

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BUILD A SEXY BACKSIDE Rock skinny jeans. Sizzle in a fitted skirt. Work that bikini bottom. The targeted programs in this book will have your booty toned and pe