The Compassionate Mind Approach To Recovering From Trauma
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The Compassionate Mind
Author | : Paul Gilbert |
Publisher | : New Harbinger Publications |
Total Pages | : 546 |
Release | : 2010 |
Genre | : Family & Relationships |
ISBN | : 1572248408 |
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Leading depression authority Paul Gilbert presents The Compassionate Mind, a breakthrough book integrating evolutionary psychology, new insights from neuroscience, and mindfulness practice. This combination of techniques forms a new therapy called compassion focused therapy that can enhance readers' lives.
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