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Autobiographical account of Karen Gatt's establishment of a weekly support group, the Clothesline Diet Club, following her successful weight loss. Features the stories of ordinary Australians who have won their battle with weight and low self-esteem, and offers advice on how to stop children from becoming obese. Includes photos, a seven-day diet plan, and recipes. By the authors of 'The Clothesline Diet'. Smethurst is Associate Editor of 'New Idea' magazine, and a regular contributor to '3AW' radio.
Autobiographical account of Karen Gatt's establishment of a weekly support group, the Clothesline Diet Club, following her successful weight loss. Features the
At twenty-six years old, with two toddlers to care for, Karen Gatt weighed nearly 300 pounds. She'd tried diet after diet, only to find the scale tipping ever h
'I'm not an educated person, I'm not a doctor or a dietician. I'm just a mum with a dream and I made my dream come true.'Young Melbourne wife and mother Karen G
Never before have Australians worked so hard yet felt so unhappy. With anxiety rising at unprecedented levels, now is the time to stop and consider whether ther
“I packed my bags and joined the adventures of Noreen, Tess, and Rosie as they traveled to Provence. Fragrant lavender fields, rich chocolate, and van Gogh’