The Canyon Ranch Guide to Living Younger Longer

The Canyon Ranch Guide to Living Younger Longer
Author: Len Sherman
Publisher: Simon and Schuster
Total Pages: 312
Release: 2001
Genre: Exercise
ISBN: 068487136X


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America's most popular health resort now offers its innovative, life-extending program of exercise, nutrition, stress reduction and spirituality for use in personalized practice at home. 190 photos.


The Canyon Ranch Guide to Living Younger Longer
Language: en
Pages: 312
Authors: Len Sherman
Categories: Exercise
Type: BOOK - Published: 2001 - Publisher: Simon and Schuster

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America's most popular health resort now offers its innovative, life-extending program of exercise, nutrition, stress reduction and spirituality for use in pers
The Woman's Guide to Second Adulthood
Language: en
Pages: 273
Authors: Suzanne Braun Levine
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2011-12-05 - Publisher: A&C Black

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Second Adulthood is a new stage of life for women over fifty. The first generation of socially emancipated women have reached an important frontier; they have f
The Luxury Guide to Walt Disney World Resort
Language: en
Pages: 451
Authors:
Categories:
Type: BOOK - Published: - Publisher: Rowman & Littlefield

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Quick Fit
Language: en
Pages: 260
Authors: Richard Bradley
Categories: Health & Fitness
Type: BOOK - Published: 2005-01-04 - Publisher: Simon and Schuster

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Provides a quick and easy exercise program that incorporates ten minutes of aerobic activity, along with four minutes of strength training and toning exercises
Inventing the Rest of Our Lives
Language: en
Pages: 337
Authors: Suzanne Braun Levine
Categories: Health & Fitness
Type: BOOK - Published: 2004-12-29 - Publisher: Penguin

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New brain research is proving it: Women at midlife really do start to see the world differently. Some 37 million women now entering their fifties and sixties—