The Calm Journal

The Calm Journal
Author: Anna Barnes
Publisher: Vie
Total Pages: 195
Release: 2024-03-31
Genre: Body, Mind & Spirit
ISBN: 1837995737


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Filled with calming quotes, centring statements and soothing tips and exercises, this journal encourages you to record and reflect upon your most serene moments and experiences. Guiding you through different aspects of your life, this book will help you find daily moments of calm, allowing you to take charge of your own well-being.


The Calm Journal
Language: en
Pages: 195
Authors: Anna Barnes
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2024-03-31 - Publisher: Vie

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Filled with calming quotes, centring statements and soothing tips and exercises, this journal encourages you to record and reflect upon your most serene moments
Calm: the Journal
Language: en
Pages: 256
Authors: Fearne Cotton
Categories:
Type: BOOK - Published: 2018-10-04 - Publisher: Orion

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Create Your Own Calm
Language: en
Pages: 130
Authors: Meera Lee Patel
Categories: Self-Help
Type: BOOK - Published: 2020-09-22 - Publisher: Penguin

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From the bestselling author of Start Where You Are, a beautifully illustrated journal for easing the everyday anxieties we all carry. Feeling anxious, uncertain
Calm the Chaos Journal
Language: en
Pages: 0
Authors:
Categories:
Type: BOOK - Published: 2018 - Publisher:

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Calm
Language: en
Pages: 128
Authors: Michael Acton Smith
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2016-03-17 - Publisher: Penguin UK

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This e-book is a shorter version of the paperback, with the same beautifully designed content excluding the practical exercise pages - perfect to dip in and out