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"Dr. Wildman is internationally renowned for his work integrating the psychology and the biology of motion. A former professional dancer and performing artist, he holds degrees in physical education, biology and psychology. His visionary style has changed the lives of thousands of people. His mastery of weaving the theoretical and practical has produced profound results by helping people to achieve more functional and fulfilling lives."--Amazon.com viewed December 31, 2020
"Dr. Wildman is internationally renowned for his work integrating the psychology and the biology of motion. A former professional dancer and performing artist,
This very timely and indispensable book provides common sense lessons to connect the mind and body through movement. Whether you're an athlete, performing artis
Provides 50 common sense lessons to connect the mind and body through movement. whether you're an athlete, performing artist, professional or health care worker
A revolutionary prescription for getting to the source of pain--and curing it--"Effortless Pain Relief" is a highly accessible, proven mind-body program.
The busy person's guide to mindful consumption How do you reduce your impact when you don't want to compromise your lifestyle? How do you live lighter when you'