The Book of Self-Care

The Book of Self-Care
Author: Mary Beth Janssen
Publisher: Sterling Publishing (NY)
Total Pages: 0
Release: 2017
Genre: Alternative medicine
ISBN: 9781454926313


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Real wellness isn't just the absence of injury or illness. Janssen shares a consciousness- and compassion- based system for navigating wholeness in mind, body, and soul. This whole-body approach is the start of a vital, fulfilled life.--


The Book of Self-Care
Language: en
Pages: 0
Authors: Mary Beth Janssen
Categories: Alternative medicine
Type: BOOK - Published: 2017 - Publisher: Sterling Publishing (NY)

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Real wellness isn't just the absence of injury or illness. Janssen shares a consciousness- and compassion- based system for navigating wholeness in mind, body,
The Little Book of Self-Care
Language: en
Pages: 208
Authors: Adams Media
Categories: Health & Fitness
Type: BOOK - Published: 2017-10-17 - Publisher: Simon and Schuster

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This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling
The Witch's Book of Self-Care
Language: en
Pages: 224
Authors: Arin Murphy-Hiscock
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2018-12-11 - Publisher: Simon and Schuster

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“From Wiccan author Arin Murphy-Hiscock comes this fantastic guide to spiritual self-care with a witchy bent. The Witch’s Guide to Self-Care contains recipe
The Just Girl Project Book of Self-Care
Language: en
Pages: 0
Authors: Ilana Harkavy
Categories: Self-Help
Type: BOOK - Published: 2021-12-07 - Publisher: National Geographic Books

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EXPRESS YOURSELF, OWN YOUR STRUGGLES, PURSUE YOUR DREAMS! Get empowered with The Just Girl Project's tips for living your best life. The Just Girl Project is an
The Little Book of Self-care
Language: en
Pages: 88
Authors: Suzy Reading
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2019-06-06 - Publisher: Aster

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Self-care is daily nourishment that gives us a fighting chance to minimize illness, fatigue, depression and anxiety. Central to the idea of self-care is the ide