The Body Shaping Diet
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The Body Shaping Diet
Author | : Sandra Cabot |
Publisher | : |
Total Pages | : 256 |
Release | : 1993 |
Genre | : Diet |
ISBN | : 9780646130514 |
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Guide to losing and maintaining weight, based on the theory of eating to suit a particular body shape. Discusses topics such as how to recognise your body type, cellulite, exercise and eating disorders. Includes case histories, recipes, a glossary, a list of resources and an index. Sandra Cabot is a doctor with clinical experience in treating women with weight problems and hormonal disorders. Her other publications include Don't Let Your Hormones Ruin Your Life'.
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Ever wondered why some people put on weight easily and others dont? Why some gain weight mainly in the lower parts of their body and others only put on weight i