The Black Woman's Guide to Coping with Stress
Language: en
Pages: 205

The Black Woman's Guide to Coping with Stress

Authors: Cheryl L. Woods Giscombé
Categories: Self-Help
Type: BOOK - Published: 2024-06-01 - Publisher: New Harbinger Publications

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Do you feel like you’re doing it all for everyone—all the time? This book offers mindful self-awareness practices to help you prioritize self-care, soothe s
Soothe Your Nerves
Language: en
Pages: 226

Soothe Your Nerves

Authors: Angela Neal-Barnett
Categories: Psychology
Type: BOOK - Published: 2010-06-15 - Publisher: Simon and Schuster

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Do you or someone you love suffer from "bad nerves"? •Denise is constantly on edge. She's convinced something bad is going to happen. •Ruth will drive an ho
The Black Woman's Guide to Coping with Stress
Language: en
Pages: 0

The Black Woman's Guide to Coping with Stress

Authors: Cheryl Woods Giscombe
Categories: Health & Fitness
Type: BOOK - Published: 2024-06 - Publisher: New Harbinger Voices for C

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Black women often feel intense pressure to be strong and to do it all for others. But at what cost? In this empowering guide, Black psychologist and registered
Going Off
Language: en
Pages: 206

Going Off

Authors: Faye Childs
Categories: Psychology
Type: BOOK - Published: 2012-03-01 - Publisher: CreateSpace

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Based on a series of "Women & Anger" workshops, this pragmatic guide shows African-American women how to express anger constructively, without "going off" on ot
Going Off
Language: en
Pages: 192

Going Off

Authors: Faye Childs
Categories: Social Science
Type: BOOK - Published: 2001-06-02 - Publisher: Golden Books Adult Publishing

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Going Off examines common scenarios that can lead to anger in friendships, romantic relationships, families, and the workplace. It suggests ways to defuse your