The Black Book of Training Secrets

The Black Book of Training Secrets
Author: Christian Thibaudeau
Publisher: Createspace Independent Publishing Platform
Total Pages: 260
Release: 2014-06-04
Genre: Sports & Recreation
ISBN: 9781499766509


Download The Black Book of Training Secrets Book in PDF, Epub and Kindle

The first book by Christian Thibaudeau and a classic strength training book. The Black Book includes informations that are applicable regardless of your goal, bodybuilders, athletes, powerlifters and health enthusiasts will all get something out of it. Read the book that started it all!


The Black Book of Training Secrets
Language: en
Pages: 260
Authors: Christian Thibaudeau
Categories: Sports & Recreation
Type: BOOK - Published: 2014-06-04 - Publisher: Createspace Independent Publishing Platform

GET EBOOK

The first book by Christian Thibaudeau and a classic strength training book. The Black Book includes informations that are applicable regardless of your goal, b
Theory and Application of Modern Strength and Power Methods
Language: en
Pages: 0
Authors: Christian Thibaudeau
Categories:
Type: BOOK - Published: 2014-05 - Publisher: Createspace Independent Publishing Platform

GET EBOOK

This second book by Coach Thibaudeau focuses more on the science of strength as well as the various methods you can use to boost your strength and power. A grea
Power to the People!
Language: en
Pages: 146
Authors: Pavel Tsatsouline
Categories: Health & Fitness
Type: BOOK - Published: 2000 - Publisher: Dragon Door Publications, Inc

GET EBOOK

How would you like to own a world class body-whatever your present condition- by doing only two exercises, for twenty minutes a day? A body so lean, ripped and
High-Threshold Muscle Building
Language: en
Pages: 206
Authors: Christian Thibaudeau
Categories: Sports & Recreation
Type: BOOK - Published: 2014-06-03 - Publisher: CreateSpace

GET EBOOK

Top Olympic lifters have it, elite gymnasts excel because of it, sprinters break the speed of light driven by it, high level bodybuilders get huge because of it
The Old School StrengthTraining Secrets Bible
Language: en
Pages: 684
Authors: Dave Yarnell
Categories: Health & Fitness
Type: BOOK - Published: 2019-09-05 - Publisher: Dave Yarnell

GET EBOOK

A huge compendium of Old School Strength training secrets, full of great pictures, methods and techniques compiled from a variety of awesome sources.