The Black Belt Blueprint
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The Black Belt Blueprint
Author | : Nicolas Gregoriades |
Publisher | : |
Total Pages | : 176 |
Release | : 2015-02-07 |
Genre | : Sports & Recreation |
ISBN | : 9781507712504 |
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Written by Roger Gracie's first black belt and founder of the Jiu Jitsu Brotherhood, Nicolas Gregoriades, this is a comprehensive guide to the sport of Brazilian Jiu Jitsu. It features a comprehensive and holistic approach to the training methods, techniques and concepts which underpin the art.
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