The Bipolar Workbook For Teens
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The Bipolar Workbook for Teens
| Author | : Sheri Van Dijk |
| Publisher | : New Harbinger Publications |
| Total Pages | : 162 |
| Release | : 2010 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 1572246960 |
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Provides strategies for teenagers to manage their bipolar disorder, describing such tasks as identifying emotions, accepting difficult situations, practicing mindfulness, letting go of negative self-judgments, and creating a crisis plan.
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