The Binge Eating And Compulsive Overeating Workbook
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Language: en
Pages: 209
Pages: 209
Type: BOOK - Published: 2009-07-01 - Publisher: New Harbinger Publications
Some people use food to calm themselves when they feel overwhelmed. Others find it difficult to discern between eating out of hunger and eating out of habit. Th
Language: en
Pages: 210
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Type: BOOK - Published: 2009-07-01 - Publisher: New Harbinger Publications
Some people use food to calm themselves when they feel overwhelmed. Others find it difficult to discern between eating out of hunger and eating out of habit. Th
Language: en
Pages: 200
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Type: BOOK - Published: 2009 - Publisher: New Harbinger Publications Incorporated
This workbook presents an integrated body, mind, and spirit approach to getting at the root of disordered eating and developing a healthy relationship to food.
Language: en
Pages: 318
Pages: 318
Type: BOOK - Published: 2020-09-01 - Publisher: New Harbinger Publications
An innovative and customizable 8-week plan to help you take control of your eating habits—once and for all. Do you feel like your eating gets out of control?