The Big Book Of Endurance Training And Racing
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The Big Book of Endurance Training and Racing
Author | : Philip Maffetone |
Publisher | : Skyhorse Publishing, Inc. |
Total Pages | : 529 |
Release | : 2010-09-22 |
Genre | : Sports & Recreation |
ISBN | : 1616080655 |
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A guide to building endurance and the importance of diet and nutrition as well as self-care and injury prevention for athletes seeking to stay healthy and be injury free.
The Big Book of Endurance Training and Racing Related Books
Language: en
Pages: 529
Pages: 529
Type: BOOK - Published: 2010-09-22 - Publisher: Skyhorse Publishing, Inc.
A guide to building endurance and the importance of diet and nutrition as well as self-care and injury prevention for athletes seeking to stay healthy and be in
Language: en
Pages: 545
Pages: 545
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Take your healthcare into your own hands create a personalized diet and exercise plan to keep you fit, healthy, and active throughout your...
Language: en
Pages: 328
Pages: 328
Type: BOOK - Published: 2015-06-09 - Publisher: Simon and Schuster
Are you a triathlete, runner, cyclist, swimmer, cross-country skier, or other athlete seeking greater endurance? The Endurance Handbook teaches athletes how to
Language: en
Pages: 306
Pages: 306
Type: BOOK - Published: 2012-06-05 - Publisher: Rodale Books
The first dedicated book on marathon and half marathon training from the renowned experts at Runner's World Runner's World Big Book of Marathon and Half-Maratho
Language: en
Pages: 209
Pages: 209
Type: BOOK - Published: 1999-08-10 - Publisher: McGraw Hill Professional
Dr. Maffetone's unique training system for champions proves that the kinder, gentler approach actually works the best. This fitness regimen has worked for champ