The Better Back Book
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The Younger Next Year Back Book
| Author | : Chris Crowley |
| Publisher | : Hachette UK |
| Total Pages | : 253 |
| Release | : 2018-08-07 |
| Genre | : Medical |
| ISBN | : 1523503971 |
Download The Younger Next Year Back Book Book in PDF, Epub and Kindle
A revolutionary behavioral/whole-body approach to back pain and fitness, from the coauthor of the perennially bestselling Younger Next Year series and back expert Dr. Jeremy James. The Younger Next Year Back Book method, which identifies behaviors that trigger pain and teaches new movements to heal the pain, is proven to reduce pain dramatically so that back pain sufferers can get on with their lives.
