The BEST Exercise Program for Osteoporosis Prevention

The BEST Exercise Program for Osteoporosis Prevention
Author: Timothy G. Lohman
Publisher:
Total Pages: 203
Release: 2004
Genre: Exercise for women
ISBN: 9780979078750


Download The BEST Exercise Program for Osteoporosis Prevention Book in PDF, Epub and Kindle


The BEST Exercise Program for Osteoporosis Prevention
Language: en
Pages: 203
Authors: Timothy G. Lohman
Categories: Exercise for women
Type: BOOK - Published: 2004 - Publisher:

GET EBOOK

Walk Tall!
Language: en
Pages: 159
Authors: Sara Meeks
Categories: Backache
Type: BOOK - Published: 2010 - Publisher: Triad Publishing Company (FL)

GET EBOOK

Do you have: back pain, stooped posture, height loss, Dowager's hump, hip or spine fractures, or poor balance? Try the Meeks Method and see the change.
Exercises for Osteoporosis
Language: en
Pages: 148
Authors: Dianne Daniels
Categories: Health & Fitness
Type: BOOK - Published: 2000 - Publisher:

GET EBOOK

Noting that exercise increases bone density and muscle strength to guard against the risk of osteoporosis, the author provides over 100 detailed beginning, inte
Strength Training Exercises for Women
Language: en
Pages: 338
Authors: Joan Pagano
Categories: Sports & Recreation
Type: BOOK - Published: 2014-01-16 - Publisher: Penguin

GET EBOOK

Packed with more than 200 visual step-by-step exercises designed to burn calories, strengthen the core, and tone the body, Strength Training for Women is a must
Exercise for Better Bones
Language: en
Pages: 220
Authors: Margaret Martin
Categories:
Type: BOOK - Published: 2015-07-27 - Publisher:

GET EBOOK

Exercise for Better Bones is the most comprehensive and current exercise program for people with osteoporosis, osteopenia and low bone density. Written by Physi