The Autoimmune Fix

The Autoimmune Fix
Author: Tom O'Bryan
Publisher: Rodale
Total Pages: 354
Release: 2016-09-20
Genre: Health & Fitness
ISBN: 162336700X


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Do you have crud in the blood? Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years--or even decades--for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O’Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it. And while autoimmune diseases, such as Alzheimer’s, Multiple Sclerosis, osteoporosis, diabetes, and lupus, have become the third leading cause of death behind heart disease and cancer, many people affected are left in the dark. The good news is that many autoimmune conditions can be reversed through a targeted protocol designed to heal the autoimmune system, 70 percent of which is located in the gut. The Autoimmune Fix includes two comprehensive 3-week plans: In the first 3 weeks, you’ll follow a Paleo-inspired diet during which you cut out gluten, sweets, and dairy--the three primary culprits behind autoimmunity. Once the dietary changes have been addressed, The Autoimmune Fix focuses on the other causes of autoimmunity such as genetics, other dietary issues, and microbiome. The Autoimmune Fix provides a practical and much-needed guide to navigating these increasingly common conditions to help you feel better and develop a plan that works for you.


The Autoimmune Fix
Language: en
Pages: 354
Authors: Tom O'Bryan
Categories: Health & Fitness
Type: BOOK - Published: 2016-09-20 - Publisher: Rodale

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Do you have crud in the blood? Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood probl
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Language: en
Pages: 418
Authors: Tom O'Bryan
Categories: Health & Fitness
Type: BOOK - Published: 2018-09-18 - Publisher: Rodale Books

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For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full sp
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Pages: 258
Authors: Michael Symon
Categories: Cooking
Type: BOOK - Published: 2019-12-03 - Publisher: Clarkson Potter

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NEW YORK TIMES BESTSELLER • A guide to managing inflammation and pain with 125+ recipes proving that you don’t need to sacrifice delicious food to eat healt
Fix It with Food: Every Meal Easy
Language: en
Pages: 257
Authors: Michael Symon
Categories: Cooking
Type: BOOK - Published: 2021-12-14 - Publisher: Clarkson Potter

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NATIONAL BESTELLER • 120+ simple, delicious recipes for breakfast, lunch, and dinner to help you manage autoimmune issues all day—plus a​n all-new 10-day,
The Autoimmune Solution
Language: en
Pages: 400
Authors: Amy Myers, M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2015-01-27 - Publisher: Harper Collins

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Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritat