The Art Of Running
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Language: en
Pages: 305
Pages: 305
Type: BOOK - Published: 2020-08-20 - Publisher: Bloomsbury Publishing
'Heads up – here's how to run like a pro' - The Times 'A fascinating book' - Adharanand Finn, author of Running With the Kenyans 'I'm convinced that Shane's i
Language: en
Pages: 266
Pages: 266
Type: BOOK - Published: 2012-03-09 - Publisher: Human Kinetics
Any runner can tell you that the sport isn’t just about churning out miles day in and day out. Runners have a passion, dedication, and desire to go faster, lo
Language: en
Pages: 170
Pages: 170
Type: BOOK - Published: 2009-06 - Publisher: Anova Books
Presents a variety of exercises and training methods based on the Alexander technique to improve performance and lessen injuries while running.
Language: en
Pages: 272
Pages: 272
Type: BOOK - Published: 2013-05-23 - Publisher: Simon and Schuster
Eric Orton has spent a lifetime learning about running and the limitless possibilities of the human body and mind, and now he is ready to share his knowledge in
Language: en
Pages: 224
Pages: 224
Type: BOOK - Published: 2020-02-04 - Publisher: Penguin
Revolutionize your running techniques! Learn how to run better and faster, with more energy while avoiding injury. There is a science to running, and now you ca
