The Art Of Mindful Reading
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Language: en
Pages: 147
Pages: 147
Type: BOOK - Published: 2019-06-04 - Publisher: Leaping Hare Press
"The beautiful new book from Salon bibliotherapist Ella Berthoud ... explores how reading mindfully enhances our lives and asks, if reading is our daily nourish
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2024-11-05 - Publisher: Leaping Hare Press
Mindfulness in Reading embraces the joy of absorbing words on a page, encouraging a deeply therapeutic state of mind as vital to our wellbeing as breathing. The
Language: en
Pages: 318
Pages: 318
Language: en
Pages: 137
Pages: 137
Type: BOOK - Published: 2011-12-20 - Publisher: Tuttle Publishing
"This is a very useful guide for living mindfully. I hope you will return to it again and again and practice wholeheartedly the exercises Dr. Braza offers." --T
Language: en
Pages: 290
Pages: 290
Type: BOOK - Published: 2022-12-27 - Publisher: Hachette Go
“Excellent. Fully Present offers one of the clearest introductions to mindfulness in the field.” —Library Journal Mindfulness has attracted ever‑growing