The Art Of Mindful Drawing
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The Art of Mindful Drawing
| Author | : Barrington Barber |
| Publisher | : Arcturus Publishing |
| Total Pages | : 220 |
| Release | : 2016-07-29 |
| Genre | : Art |
| ISBN | : 1784285196 |
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In this groundbreaking book, Barrington Barber teaches two connected skills: drawing techniques and relaxation. He demonstrates, through a series of specially crafted exercises, how drawing is a calm, focused activity that can improve concentration and reduce stress, while teaching people to observe and enjoy their surroundings.
