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For the first time ever, science and nutrition have teamed up to create the most technologically advanced and clinically proven method to lose weight and keep it off. JJ Virgin Ph.D., has written the most complete and conclusive guide to nutrition, health, and fitness to date. This book will explain how different foods and activities impact our bodies with over 200+ pages packed with nutritional tips, recipes, exercises, inspiration and a whole lot more! Previously this book was only available to doctors, health care professionals, celebrities, and CEOs, but for the first time ever it is available to the public.
For the first time ever, science and nutrition have teamed up to create the most technologically advanced and clinically proven method to lose weight and keep i
This book attempts to validate the famous line We have met the enemy, and he is us. When I retired, I decided to lose fifty pounds in excess weight. I began exe
A ketogenic diet isn't something new that has been recently formulated; people have been on a ketogenic diet for virtually three million years in which our brai
The pampered prince Siddhartha tried dieting and didn't like it anymore than you do. When he became the Buddha, he found the "middle way" between overindulgence
Losing weight can be accomplished by learning to use better nutritional choices in your diet and by learning how to exercise more effectively and efficiently. T
